CALLING ALL ATHLETES! BREATHING MECHANICS FOR MUSCLE & JOINT PAIN
49% off for a limited time........£100 NOW £49
Do these three exercises three times a week and improve your back and neck pain by 60% in as little as three weeks
Breathing Biomechanics: Body Revival Program
by Jon Evans
BAs, ARSB
Quick Answers
You'll gain immediate access to a movement and exercise library, addressing different joint and muscle groups.
Over two hours of video content
In-depth lectures and video demonstrations on how breathing mechanics will improve pain in your shoulders, neck, and back.
Get off the bench and back in the game!
This progam is for Athletes like you - whether it's on the training ground or in-game these breathing mechanics will improve your performance.
Who is this for?
Football athletes need pain free movement to play their best. Including football athletes, 90% of all athletes don't actively work on their breathing mechanics.
If you want to be part of the 10% that does address the true root causes of pain and injury by improving their breathing mechanics, this course is designed for you.
Pain symptoms that are addressed include:
Stiff back
Neck pain
Shoulder pain
Shortness of breath or breathlessness
No over thinking, just action
The program is broken down into three sections: shoulder, back, and neck. A fourth section has an extensive selection of over 25 exercises addressing your pain. Each module has a lecture on the relevant muscle groups which explains the function, asymmetry, and environmental causes of pain.
Many athletes are dismissive of breathing mechanics and this is a common reason why they stuggle to see success from popular "corrective exercise" programs. This is because having good breathing mechanics is a funtamental aspect of reducing pain.
The library of exercises is easily accessible from your phone. This will help you to quickly find ways of fixing your pain and will give you the results that you want.
In-depth Videos
Without a coach, learning an exercise can be a bit frustrating. With the videos accompanying each exercise, you can go at your own pace, taking note of the movements and the anatomical structure of your pain areas.
Each in-depth video will give you the best understanding of:
The purpose of the exercise
The proper form for the exercise
How the exercise should feel
Common mistakes and how to avoid them
Feedback from athletes who improve with every session
"I have had pain problems and chronic injuries for years and I have seen more progress in a week than I have in a very long time!"
"I have had pain problems and chronic injuries for years and I have seen more progress in a week than I have in a very long time!"
James Chapman
Footballer
"I have worked with many different practitioners but no one can integrate breathing mechanics in the way Jon can. I feel great for the first time in years!"
"I have worked with many different practitioners but no one can integrate breathing mechanics in the way Jon can. I feel great for the first time in years!"
Megan Edwards
Marathon runner
49% off for a limited time........£100 NOW £49